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Neck Roll Warmup

Tip Rating 0 from Viewed 436 times.
This exercise is a great warm-up for stretching out your neck and getting loose.

neck warmup exercise, neck roll, stretch neck


Workout Tip Diagram: Neck Roll Warmup
 
 

This exercise is a great warm-up for stretching out your neck and getting loose.

With your feet shoulder width apart, roll your head around in a circular motion. Complete 4-5 rotations and reverse the direction.

Workout Tip Title: Neck Roll Warmup
Tagged: neck warmup exercise, neck roll, stretch neck
URL: http://www.workoutxpert.com/tips/neck-roll-warmup.aspx


neck warmup exercise, neck roll, stretch neck
This exercise is a great warm-up for stretching out your neck and getting loose.
 

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